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Embodiment & Yoga: "Your body- mirror and influencer of your life."

“Your body is more than a brain taxi”: change and real transformation can only be permanent if we “embody” what we understand in our minds.

How we act, how we enter into relationships and much more – we can become aware of our body and also change. Because the way we think is how we move – and vice versa: mindful and conscious – or on the contrary, automated and inattentive. The body is both mirror AND influencer of our life.
My vocation is to use this integral connection between movement, posture, thoughts and feelings to develop people into inspiring and successful personalities. The success of my body coaching sessions is immediately noticeable and easy to transfer into everyday life.
Serenity and patience with me and others, trust in life, acceptance of things as they are, but also focus, determination and strength – this is what I have gained through embodiment and yoga. And I wish to pass this on.

Embodiment

Our body and mind form a unity, both are integrally connected with each other. Recent scientific studies speak of a “Single Integrated Entity” – the “Body Mind”. In my embodiment coaching you will learn how to transform yourself and your mind through working with your body.
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Yoga

Beyond all trends, yoga is above all a deep practice to find your way back home – to you. Your yoga mat as a microcosm in which you learn to observe, challenge and care for yourself. During yoga sessions with me you experience a practice that lets you explore yourself and discover new, undreamt-of potentials that lie within you.
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Personal Coaching

Business Seminars

Workshops & Retreats

The Essential

Über Eva

Eva Klein ist nicht einfach Yogalehrerin. Sie lebt Yoga mit Körper, Seele und Geist.
Das war nicht immer so. Eine steile Karriere hatte sie zunächst als Naturwissenschaftlerin und Managerin in die Führungsetage eines internationalen Medizintechnik-Unternehmens katapultiert. Dort stand sie nicht barfuß auf der Yogamatte, sondern mit High Heels und Designertasche auf Flughäfen, managte Skype-Konferenzen oder Meetings in anderen Zeitzonen. Erfüllung fand sie dort aber nicht, die kam erst mit dem Yoga.

„Als mich Yoga vor vielen Jahren gefunden hatte, ahnte ich nicht, wie sehr es mein Leben verändern würde. Was als rein körperliche Bewegungsform für mich begann, transformierte meine Inneres. Von außen mag es erscheinen, als wäre es eine rein körperliche Praxis. Dabei geht es weit tiefer als ich es mit Worten zu erklären vermag. Es ist mein Weg zu mir selbst.“

In ihrem Yoga kombiniert Eva traditionelle Elemente und klassische Asanas mit fließenden, intuitiven Bewegungen. Ihre Einheiten sind sanft, elegant und kraftvoll zugleich. Als Senior Teacher mit einer Erfahrung von über 2.000 Unterrichtseinheiten (E-RYT 200/YA) unterrichtet Eva in internationalen Yogakursen und Retreats und coacht Einzelpersonen, Leistungssportler und Geschäftskunden.

Sie ist als German Ambassador eine der Pionierinnen in der Verbreitung des Budokon im deutschsprachigen Raum. „Budokon“ stammt aus dem Japanischen und bedeutet „Pfad des spirituellen Kriegers” (Bu = Krieger, Do = Weg und Kon = Geist). „Durch die Verbindung von Yoga und Budokon habe ich gelernt, den Krieger und den Yogi in mir zu vereinen – die Dualität, die jeder von uns in sich trägt.“ Auf internationalen Festivals wie dem weltweit bekannten „Wanderlust“ begeistert Eva tausende von Menschen für Yoga. Zudem agiert Eva als Brand Ambassador für Lululemon, einem der weltweit führenden Hersteller für Yoga- und Fitnessbekleidung. Als Covergirl und Interviewpartnerin findet man Eva in den Fachmedien.

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OPEN CLASSES IN MUNICH

MONTAG: The Studio | 4:30 pm Embodied Flow, All Level
MITTWOCH: Patrick Broome Yoga | 6:30 pm All Level
DONNERSTAG: Lagree Munich | 9:00 am Vinyasa Flow, All Level
FREITAG: The Studio | 10:30 am All Level
FREITAG: The Studio | 5:00 pm All Level

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TESTIMONIALS

  • "Eva is radiant! Constantly! Her energy is tangible. She has the wonderful talent of meeting people precisely where they are at a particular moment. She quickly assimilates the mood and organizes her lesson accordingly. Eva knows who wants to be left in peace, who needs help, who would perhaps like more. An intense physical feeling is created. Her focal points are very circumspect and precise. She surprises. She emboldens, gives tips and always has a sympathetic ear. The day can begin..."

    Barbara H. Wiesbaden
  • "Eva is manifestly attractive, remarkably strong and effortlessly performs even these very complicated asanas of which I can only dream. Far more attractive about Eva and her yoga however is what is not visible at first glance. This teacher attaches importance to personal contact Participants receive a warm-hearted welcome and are greeted with their name. Although Eva portrays herself as a yoga model in photos and magazines, during the course she is however fully with us students, emotionally present at all times and completely in her element. I love the quiet tones and what happens between the Asanas. Eva is a clever, grateful woman with a subtle sense of humor as well as a great deal of style and quality awareness. What distinguishes this teacher for me cannot be learned in any training, and I thank Eva from the bottom of my heart for every course I have the privilege to experience and that I always regard as a genuine gift for my body and mind."

    Eva S. Munich
  • "The yoga retreat with Eva and Beate on Lake Constance was wonderful. Eva is a very good, pleasant yoga teacher with extensive knowledge. Her flowing, playful and powerful sequences and her energy leave a wonderful feeling. She is very helpful and provides valuable tips. I very much enjoyed the varied, well complementing sequences with her and Beate, and took a great deal with me. The harmonious interaction between Eva and Beate during the jointly led sessions was also very impressive. Thank you."

    Sina G. Zurich / Switzerland
  • "Eva is a wonderful senior yoga teacher who makes her classes accessible to all levels. Her asana sequences are intelligently balanced, grounding and uplifting, calming and energising, allowing practitioners to open the body gradually and safely safely move into more advanced poses. I also had a great 2-hour one-to-one practice with Eva, during which I learnt advanced and safe arm balancing techniques. Her knowledge of anatomy and correct alignment made me feel safe and allowed me to progress rapidly. Always smiling, Eva is one of the most inspirational yoga teachers with whom I have practiced with."

    Alain Z. London / UK