Personal Excellence Coaching
Are you looking for more than 60 minutes of stretching and relaxation? Are you convinced that your body is not just a “brain taxi”, but a valuable instrument and compass on your way? Do you finally want to embody what you are trying to do with your mind? If so you have come to the right place! In exclusive body coaching sessions, individually adapted to you and your needs, we use embodiment techniques and embodied yoga to work on your “body mindset” in order to let you become a present and inspiring personality.
The sessions do not require special athletics, but curiosity and the willingness to let yourself surprise yourself. Be curious as to what answers your body has in store for you and what influence it has on your life!
Do you wish to see real change for your company, your executives and your teams, and in doing so achieve personal development and thus holistic transformation beyond the mere transfer of skills and competencies? If so the “State of the Art” in-house seminars are just the thing for you.
In cooperation with Nicholas Pesch and Transformation Beyond, I offer customized Mind Movement Mastery Programs, which are unique in Germany and individually designed, project- and topic-related, and which really sustainably develop leaders, teams and entire companies. We don’t produce nine-day wonders. We accompany leaders over a coordinated period of time with a variety of modules from the latest mental training and body-work of the knowledge forges Harvard and Standford. The aim is to initiate and implement sustainable change processes. After all, understanding in one’s head is not enough to make change and transformation possible in the long term. We develop the Body-Mind for Personal Development, Team Effectiveness and Leadership Excellence in a holistic, targeted and profitable way. For a world that works for everyone.
100h Basic Yoga Training with Eva Klein @The StudioMunich
“A program designed not to produce more teachers, but to create more yogis.”
A yoga training suitable for all who
- want to take a look behind the scenes of the “yoga trend” and dive deeper into their very personal path of self-transformation.
- are passionate yogis and want to deepen their knowledge in the different facets of yoga.
- want to develop an understanding of the healthy alignment principles of the body in the asanas and the structure of a basic yoga class.
- have both feet firmly on the ground in everyday life and are looking for a high-quality extension of their spectrum (e.g. teachers, therapists, coaches, bodyworkers, etc.).
Workshops & Retreats
No matter whether two hours or seven days; deep experiences and amazing insights await you, opening up new perspectives and allowing you to find yourself.
In a unique combination of the wisdom of ancient spiritual paths and insights of modern embodiment, coupled with the intensive and at the same time relaxing breathing and body-work of yoga, I will accompany you on your journey to sustainable personality development and intensive self-knowledge. Meditation, mind training, yoga and body coaching let you become deeper and clearer. Sometimes challenging, but always effective and fulfilling.
The workshops can be booked at the organizing studios, the retreats can be found at www.yogadelight.de.
Would you like to offer Embodiment & Yoga in your studio? Then write me
Wanderlust Festival GaPa
München, Yoga Conference
Köln, Lord Vishnus Couch
SUI, Bella Yoga Horn
Kale & Cake München
Studio 108 Würzburg
The Studio München